SouqBarq Journal

Where You Should Never Massage: The 5 Areas to Avoid, and Why

Where You Should Never Massage: The 5 Areas to ...

If you've searched for this, you're asking exactly the right question before using a massage device, not after. Massage therapy education actually teaches this directly, these are sometimes called endangerment...

Where You Should Never Massage: The 5 Areas to ...

If you've searched for this, you're asking exactly the right question before using a massage device, not after. Massage therapy education actually teaches this directly, these are sometimes called endangerment...

The Bargain You Keep Making With Your Own Headache

The Bargain You Keep Making With Your Own Headache

You've probably made some version of this deal with yourself more than once. If it's still there in an hour, I'll actually do something about it. If it gets worse,...

The Bargain You Keep Making With Your Own Headache

You've probably made some version of this deal with yourself more than once. If it's still there in an hour, I'll actually do something about it. If it gets worse,...

The Exhausting Work of Looking Fine When Your Eyes Feel Terrible

The Exhausting Work of Looking Fine When Your E...

There's a specific kind of tired that comes from doing two things at once, actually being exhausted, and simultaneously performing that you're not. Widening your eyes slightly in a meeting...

The Exhausting Work of Looking Fine When Your E...

There's a specific kind of tired that comes from doing two things at once, actually being exhausted, and simultaneously performing that you're not. Widening your eyes slightly in a meeting...

Someone Else Noticed Your Neck Before You Did

Someone Else Noticed Your Neck Before You Did

Someone, a partner, a colleague, a friend on a video call, says it almost in passing. "Are you okay? You keep rubbing your neck." And you pause, genuinely caught off...

Someone Else Noticed Your Neck Before You Did

Someone, a partner, a colleague, a friend on a video call, says it almost in passing. "Are you okay? You keep rubbing your neck." And you pause, genuinely caught off...

You've Started Planning Your Evenings Around a Headache You Expect

You've Started Planning Your Evenings Around a ...

You've noticed the pattern by now, even if you've never said it out loud. Certain kinds of days, the ones with back-to-back meetings, or a particularly long stretch at your...

You've Started Planning Your Evenings Around a ...

You've noticed the pattern by now, even if you've never said it out loud. Certain kinds of days, the ones with back-to-back meetings, or a particularly long stretch at your...

You Blamed Everything But Your Eyes for Feeling Off

You Blamed Everything But Your Eyes for Feeling...

You've probably gone through the whole list at some point. Maybe I need more sleep. Maybe it's my diet. Maybe I'm just in a low mood lately, or a little...

You Blamed Everything But Your Eyes for Feeling...

You've probably gone through the whole list at some point. Maybe I need more sleep. Maybe it's my diet. Maybe I'm just in a low mood lately, or a little...